Many fishermen speak about the peace they feel out on the ocean. They feel present in the moment and with themselves. Out on the sea, there is a deep sense of relaxation. Time to get away from the busyness of life and tune inwards. A common misconception of mindfulness and meditation practices is that it only includes sitting on the…
Wait, sunscreen isn’t safe for the ocean? In the process of protecting our skin we can damage coral reefs. Fast Facts: Chemicals in most sunscreens are toxic to coral. 25% of the sunscreen we put on is washed off 20 minutes after we go in the water. Many sunscreens that say “reef safe” might not be because sunscreen is unregulated.…